Choosing the best protein whey powder is essential for implementing protein into the diet. With many forms of whey protein to choose from, including concentrates, hydrolysates and isolates, the untrained dieter can become overwhelmed. Many diet tips will recommend name brand products that may not be the optimum whey protein on the market. To select the optimal powder, it is important to check for purity, affordability and taste.
The purity of the whey is essential. Many concentrated whey protein powders contain more fat and lactose than the other isolate or hydrolysate powders. Rather than be confused by the technical terms, checking the product labels will divulge all the information necessary for choosing the highest quality powder. For example, one serving of protein powder that contains 25 grams of protein should contain only 2 grams of fat, whereas a powder that contains 50 grams of protein can contain as much as 4 grams of fat.
Whey Protein Power
Purchasing the most expensive protein on the market does not always indicate high quality. When you compare proteins, select the powder that will provide you with the highest nutritional value for your money. Although many of the superior whey proteins have low fat, value can be more expensive, this is not always the case. Implementing protein into the diet should not be hard on your wallet.
Perhaps the most important factor when choosing the optimum protein powder is taste. Chocolate, Vanilla and Strawberry are the most common flavors on the market, but there are many more! Additionally, using bananas, peanut butter and fresh fruit are excellent mixers that add to the flavor and nutritional value of the drink. Selecting a powder that tastes rancid may still be a healthy choice, but it is not necessary to make the taste buds suffer. As an extra diet tip, choose a product that is naturally sweetened to stay even healthier.
As a final diet tip, it is important to check the purpose of the whey powder you are choosing. Many of the best protein whey powders have been designed to help increase weight gain or replace meals. Many labels will indicate the intended purpose of the protein powder supplement.
Black Friday Garden of Life RAW Protein (622g) 2011 Deals
Nov 15, 2011 13:54:40
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Black Friday Garden of Life RAW Protein (622g) Feature
- 622g
Black Friday Garden of Life RAW Protein (622g) Overview
Featuring 14 raw and organic sprouts, RAW Protein is an excellent source of complete protein, providing 18 grams, or 35% of the Daily Value, plus all essential amino acids. RAW Protein contains Vitamin Code fat-soluble vitamins and supports digestive health and function with live protein-digesting enzymes and powerful probiotics.Adults mix 1 level scoop in 8 ounces of water or juice one (or more) times per day. Not intended for children. Supplement Facts Serving Size: 1 level scoop (approx. 4 tablespoons) (22g) Amount Per Serving %DV Calories 80 Calories From Fat 10 Total Fat 1 g 1.5%* Trans Fat 0 g Sodium 10 mg <1%* Potassium 10 mg <1%* Total Carbohydrate 3 g 1%* Dietary Fiber 3 g 12%* Sugars <1 g ** Protein 18 g 35%* Vitamin A 200 IU 4% Vitamin D 400 IU 100% Vitamin E Complexwdq (Alpha-tocotrienol, Beta-tocotrienol, Gamma-tocotrienol, Delta-tocotrienol, Alpha-tocopherol, Beta-tocopherol, Gamma-tocopherol) 5 IU 18% Vitamin K (RAW MK-7) 5 mcg 6% Organic RAW Sprout Blend Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Kidney Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout 21,925 mg ** RAW Probiotic and Enzyme Blend High Protein Chlorella, Proteases, Bacillus subtilis 270 mg ** *Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established. Other ingredients: Saccharomyces cerevisiae, Lactobacillus bulgaricus. RAW Food-Created Nutrients are individually created through dual-organism cultivation and contain live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid,SAVE NOW on Black Friday offers below!
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