There are several benefits of whey protein that should not be overlooked. In this article a brief overview of the major benefits is discussed.
1. Wound Healing - When the body is working to heal abrasions and wounds it requires increased amount of protein. Protein and its amino acids are the building blocks that initiate the growth of new skin during the healing process.
Whey Protein Power
2. Weight Management - The body requires more energy to digest protein than other foods (thermic effect). As a result you burn more calories after a protein meal. Whey protein isolate is pure protein with little to no fat or carbohydrates.
3. Physical Performance - Whey protein has long been considered the "ultimate" of protein for serious athletes who work hard to develop and sustain a lean, strong and well-defined physique. Whey protein is a naturally complete protein, it contains all of the essential amino acids to help improve body composition and enhance athletic performance.
4. Cancer - Cancer patients undergoing radiation or chemotherapy often have difficulty in meeting their daily nutritional requirements due to nausea and just not being hungry. Whey protein is an excellent protein choice for cancer patients as it is very easy to digest and gentle to the system. Numerous studies have shown that whey protein which is rich in the amino acid cysteine, provides an extra boost to the immune system.
5. Diabetes - Type 2 diabetes is a growing health problem, largely in part to the continued rise in obesity. This is a serious health issue right here in the United States. Healthy nutrition practices have been shown to play a role in helping to manage and possibly prevent diabetes. Whey protein, which is a high biological value (BP) protein is a good choice of protein for diabetics who need to carefully manage food intake.
6. Another of the benefits of whey protein for seniors is the ability to help prevent bone loss. A nutritious diet including whey protein may help keep bones and muscles healthy and young. A recent study conducted at Boston University showed that elderly individuals who consumed low levels of protein had a significant loss of bone density four tears after the start of the study.
7. Healthy Aging - As we age, muscle loss and its detrimental health implications are a growing concern. Good nutrition and adequate amounts of whey protein may help maintain strong muscles during aging.
8. Infant Nutrition - Whey protein contains many of the same components found in human breast milk. Infant formulas containing whey protein are the next best thing to breast-feeding..
Whey protein benefits are many, and should not be overlooked!
Black Friday Nutiva Organic Hemp Protein Hi Fiber, 16-Ounce Jars (Pack of 2) 2011 Deals
Nov 18, 2011 08:03:57
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Black Friday Nutiva Organic Hemp Protein Hi Fiber, 16-Ounce Jars (Pack of 2) Feature
- Pack of two 16-ounce jars (total of 32 ounces)
- Made from USDA-certified-organic hempseeds
- 37% protein, 43% fiber, 9% beneficial fats, 0 net carbs (after subtracting for fiber)
- Stir into juices, smoothies; also add to cereal, yogurt, batter mixes
- Hempseeds legally grown by Canadian farmers
Black Friday Nutiva Organic Hemp Protein Hi Fiber, 16-Ounce Jars (Pack of 2) Overview
Nutiva now has two healthy, cold-milled, organic hemp protein offerings. Our original award-winning hemp protein + fiber contain 37% protein, 43% fiber and 10% fat. The hemp protein + fiber are ideal for people looking to increase their overall fiber consumption. Our latest offering — hemp protein 50% contains 50% protein, 20% fiber and 11% fat. Our Hemp Protein 50% is fantastic for athletes and smoothie-lovers who want higher protein and superior flavor. We simply sift out more of the fiber to boost the protein content to 50%, yielding a sweet, smooth, and light powder. It’s so delicious many of our customers report they love to eat it off the spoon.SAVE NOW on Black Friday offers below!
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