A good protein powder is probably the best muscle-building tool you can buy. Protein powder is generally consumed immediately after exercising, or in place of a meal. It is commonly used by both men and women in search of a better physique. Using protein powder is one way to ensure an adequate intake of protein. I think protein powder is a very versatile component in your nutritional plan.
Basicly taking protein powder is a way of making sure that your body has the raw materials need to make your muscles bigger and stronger. Pure protein powder is tasteless and some people argue it is tough just getting the stuff down. Plus, this virtually tasteless protein powder is scientifically formulated to be bland in flavor, so you won't even notice that it's there. The best way to use protein powder is to mix it with foods or liquids where you cannot notice them, such as hot cereals, casseroles or in sauces. Something that I've found works great for having your daily protein powder is adding it to yogurt. Blend well, until the protein powder is completely dissolved.
Whey Protein Power
Protein powder is the most basic and fundamental of all bodybuilding and fitness supplements. This high-quality protein is perfect for the diet low in protein, people dieting, and vegetarians. Protein powder is available in many forms, with the two most popular being whey or milk based protein and soy based protein. Protein powder is essential for building muscle and it's easy/convenient to carry around with you. The best time to utilize protein powder is right after a workout.
The most popular and highest quality protein powder is whey protein. Undenatured whey protein powder is an easily digestible source of protein derived from cow's milk that contains no carbohydrates or saturated fats. After filtering, purifying and removing the water from the whey, a high quality protein powder is produced, free of fat and lactose. Whey protein powder is an excellent protein for everybody. A pure whey protein powder is for post workout and protein powder blends are for all day or right before bedtime. Whey protein powder is suitable for putting into smoothies. I have to say that the best protein powder is not cheap, but whey protein is good.
The first thing you need to have in a protein powder is great taste. CytoSport Muscle Milk, Chocolate Milk, Shake rates 5 out of 5 stars for best tasting protein powder. CytoSport makes Muscle Milk in a large variety of flavors all extremely tasty so you can drink a different flavored shake for weeks!
Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound 201
Dec 07, 2011 22:48:45
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Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Feature
- One 5-pound tub of chocolate-flavored whey protein supplement
- Contains whey protein concentrate that is 100% instantized, quick dissolving and easy-to-mix; 25 grams of protein per serving
- Stimulates muscle protein anabolism by enhancing muscle building and lean tissue mass
- Increases muscle performance and improves post-workout recovery by reducing aches and pains
- Rich and refreshing flavor
Christmas Sales Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Overview
100-percent Whey Protein Fuel is a dietary supplement that contains 50 grams protein (2 servings) and is naturally and artificially flavored. This supplement stimulates muscle growth and improves post-workout recovery. It is a premier concentrate that is 100-percent instantized, quick dissolving and easy-to-mix with a rich, refreshing chocolate flavor. Stimulates muscle protein anabolism, which maximizes muscle growth that occurs after exercise, by enhancing muscle building and lean tissue mass.Clinical studies show that 100-percent whey protein is one of the most anabolic muscle building proteins available, providing a rapid drive of amino acids to skeletal muscle tissue, thereby increasing the anabolic effects of weight training. Enhanced muscle protein anabolism increase muscle growth, to maximize gains. Research also shows that 100-percent Whey Protein has one of the highest protein qualities of all proteins (as measured by the Protein Digestibility-Corrected Amino Acid Score), and has one of the highest protein efficiency ratios, providing more amino acids than most other proteins. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
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