People interested in bodybuilding, muscle building and fitness enthusiasts will always have the answer to what is the best whey protein for building muscle. To start with, most people have a favorite whey protein powder. People generally tend to stick with a particular brand due to costs, taste, mix ability, or if they are getting results. The factors mentioned are important in deciding any whey protein powder to go for.
If you have been consuming different whey supplements over a period of time, you will have come across the name Optimum 100 whey protein Gold standard. To judge the best whey protein for building muscle, you need to take some factors into consideration.
Whey Protein Power
Results
With your bodybuilding diet and routine, are you building lean muscle? Is your protein supplement delivering any results? With Optimum 100 protein, you have a supplement that is renowned for delivering quality nutrition absorbed fast by muscles once consumed. The nutrients the supplement contains supplies the all important amino acids required to build muscle mass fast. With each serving of 24 grams of high quality whey protein isolates and a very low serving of saturated fats and cholesterol, the results will begin to show. There is also 4 grams of BCAA's and 5 grams glutamine that allows faster muscle recovery and promotes growth.
Taste
Have you tried a chocolate smoothie or a nesquick shake? Optimum 100 whey supplements taste similar which is unheard of when you compare other raw tasting supplement powders. Optimum Nutrition, the company have gone along way into researching and developing protein supplements that taste very good. You also have more than 12 flavors to choose from. This helps in continuity, you will never get bored of one or two flavors and stop taking it altogether. For taste alone this is the best whey protein for building muscle.
Mixing Too Easy
From personal experience I have never found a whey powder supplement that mixes so well. Usually you need a blender and even then the supplement does not mix completely allowing for waste. This is a thing of the past. 1 scoop equal ling 24 grams of protein is exactly what you will consume just by mixing it using a spoon in water. Just wait a few seconds and it is ready to drink.
One of the main benefits you will experience from taking this protein supplement is your recovery time after a workout will be reduced. You will feel an increase in energy levels and see the muscle gains over a period of time.
Is Optimum 100 the best whey protein for building muscle? I will let you be the judge of that.